Healthy Hearts

Healthy Hearts East Riding of Yorkshire

Our vision is to prevent ill health and encourage people to live healthier lifestyles by promoting, encouraging and supporting our local residents to look after themselves.

The 10 year cardiovascular disease ambitions for the East Riding. By 2029, we want to detect 85% of the expected number of people with Atrial Fibrillation, diagnose 80% of the expected number of people with high blood pressure and achieve 75% of people aged 40-74 receiving a CVD risk assessment and cholesterol reading.

In the East Riding of Yorkshire area, it is estimated there are 30,000 people who have high blood pressure, but are unaware.  High blood pressure is the greatest risk factor attributed to premature cardiovascular disease, mortality and disability in England.

We want to improve the detection and management of this and other cardiovascular conditions and support you to understand your condition and be able to look after and manage your symptoms.

The following schemes in the East Riding of Yorkshire offer you free checks to give you a better understanding of your health and support you to make small change to improve your health and wellbeing.

Know your blood pressure

Did you know high blood pressure kills one in six people every year in England? High blood pressure rarely has any symptoms, which is why it’s called the silent killer because it can lead to a heart attack, heart failure or a stroke.

We are encouraging people in the East Riding of Yorkshire to know their blood pressure by getting a FREE test at participating pharmacies. Knowing whether you have high blood pressure allows you to make small healthy lifestyle changes to reduce it, keep it at a normal level, lower your risk of a cardiovascular disease and ultimately improve your long-term health.

Visit ‘Know your blood pressure’ for more information and find your local participating pharmacy.

What young adults need to know about high blood pressure

London Doctors Clinic have published resources for young people titled 'What young adults need to know about high blood pressure'. It features:

  • What young people should know about hypertension - what causes it, important statistics in the UK, the COVID-19 risk factor, and how this condition affects the body in the long term.
  • Managing high blood pressure - How to seek medical help and advice to diagnose this condition, questions to ask your GP, diet and lifestyle changes to make, and risk factors during pregnancy.
  • Essential advice for those struggling to handle the condition mentally, opening up to family and friends, and understanding the non-health side effects (e.g. driving or insurance policy requirements).
  • Links to other useful medical resources and organisations to support people of all ages who are living with hypertension.

NHS Health Checks

If you are aged 40-74 then FREE NHS health checks are available throughout the East Riding of Yorkshire designed to spot the early signs of stroke, kidney disease, heart disease and type 2 diabetes.

Visit East Riding of Yorkshire Council for more information on where to go for your FREE NHS Health check.

Healthier Futures

The new Healthier Futures offer with Xyla - Healthier Futures.

Our free programes in the East Riding can help you and your family make postive changes to lose weight, achieve healthier lifestyles and quit smoking.

Each of our expert-led programmes has a different approach. We want to make sure you’ll be well-informed from the start of your journey.  

Residents can self refer on the website or go via their GP.